PhenQ Review: 10 Things You Should Know About This Supplement


PhenQ is a potent weight loss pill that combines the power of five weight loss ingredients in one. It has been sold to over 19,000 customers who report that they have achieved the body they have always wanted. It works by suppressing your appetite, blocking fat production, and burning stored fat. With consistent use, PhenQ will help you lose weight and get you to the body you have always dreamed of having.


  • It combines the power of five fat loss pills in one.
  • PhenQ burns fat blocks its production and suppresses appetite.
  • It is made from natural ingredients and has no side effects.
  • This pill is manufactured in FDA approved labs.
  • The manufacturers offer free shipping worldwide.


  • Does not work alone and the best results are seen when one combines the PhenQ with diet and exercise.
  • It contains caffeine which might disrupt your sleep patterns.
  • Results are not guaranteed and vary from person to person.

Check Price Now

What is PhenQ?

PhenQ is a weight loss pill1 formulated from natural ingredients.

It approaches weight loss from five different areas, ensuring that you attain your dream body.

It burns stored fat, blocks the production of fat, suppresses appetite, gives you more energy, and puts you in a better mood.

The PhenQ formula is backed by scientific research and contains a secret ingredient that makes it superior to other fat burning pills2.

In one study, people taking PhenQ lost 7.24% of their body fat and 3.44% of overall body weight.

This fat burner is manufactured by Wolfson Berg Ltd, a health Supplements Company based in Cyprus.

It is made in FDA certified labs and is sold worldwide.

In this PhenQ review, we will take a more in-depth look at this supplement, how it works, what it is made of, how much it costs, and its benefits.

Finally, we will tell you what other people are saying about it so that you can be more informed when making a decision.

Also, you should check out our Best MCT Oils review for some more great products.

What are the ingredients in PhenQ?

phenq label

PhenQ diet supplement is made from natural ingredients that include:

Capcimax Powder

Capcimax powder is a combination of capsicum, piperine, and vitamin B3. This ingredient increases body heat, therefore boosting metabolism. Increasing thermogenesis (body heat) allows you to burn more fat.

Chromium Picolinate

This is a mineral often found in meats, whole grains, and vegetables. It helps control blood sugar levels and also curbs cravings. It helps the body to absorb enough sugar which helps control sugar cravings3.


This is a cactus that is high in fiber, which is essential for controlling hunger. It has a high amount of amino acids which keep the body supplied with enough energy throughout the day. Nopal also helps to flush excess fluids from the body from tissues, which reduces extra weight4.


Caffeine is a stimulant that boosts energy levels in the body. It also increases focus and awareness and makes you feel less fatigued. Caffeine increases thermogenesis in the body, which increases fat burning.

L-Carnitine Fumarate

This is an amino acid found in red meats, vegetables, and nuts. It helps the body to convert fat into energy, which also keeps you fueled throughout the day5.

Other ingredients used in this slimming pill include:

  • Copper sulfate.
  • A-Lacy’s Reset (proprietary blend)6.
  • Bulking agents.

Check Price Now

Is PhenQ safe to use?

According to the manufacturer, PhenQ is made from natural ingredients and therefore has no reported side effects.

It is also suitable for both vegans and vegetarians.

If you have any health concerns, you are advised to consult a doctor before you start taking this weight loss supplement.

How does PhenQ work?

phenq supplement

PhenQ contains ingredients such as Capcimax powder that accelerate metabolism and speed up fat burning.

Metabolism refers to the rate at which the body burns calories after you eat.

If your metabolism is slow, your body will burn fewer calories, therefore, storing fat.

If your metabolism is high, the body will burn more calories, ensuring that no fat is stored.

Besides, PhenQ contains ingredients that suppress appetite and curb cravings.

If you do not overeat or eat regularly, then your body will have less fat to store.

This slimming pill also boosts your energy levels and reduces fatigue, which allows you to workout longer and harder at the gym, again contributing to fat loss.

Several other products work in the same way as PhenQ, and you can find them in our review of the five best diet pills available today.

What are the benefits of PhenQ?

When you take PhenQ consistently, the manufacturer promises you the following benefits:

  • You will burn fat stored in your body thus unveiling a sexier, toned new body.
  • You will have fewer cravings, and your appetite will be in check, meaning that you will not eat when you don’t need to.
  • PhenQ will block fat storage in the body which will prevent weight gain
  • You will have more energy, focus, and stamina to blast through workouts and everyday activities.
  • You will have more confidence gained from achieving your body goals.

Check Price Now

PhenQ reviews & complaints

Although this slimming pill has not been on the market for long, the manufacturers tell us that it has been sold to over 190,000 people.

The majority of them have been quite satisfied with the product, and they claim that it has helped them achieve their dream bodies.

Here are some customer reviews from the official PhenQ website.

April, 35, says on the official website:

“After giving birth twice I had some weight that I couldn’t get rid of off on my own. With the help of PhenQ I gave up on junk off and started eating healthier overall. I saw results after just a week and lost a total of 20 lbs in 3 months! PhenQ is fantastic, and I am going to continue to use it when I fully reach my goals.

Ghislain, 31, reports on the official website:

“In recent years, I gradually started to gain weight. Once I passed 176 lbs. I began to get frustrated and tried several ineffective diets. Then I found PhenQ and started taking it. It took two weeks to start seeing results, and I lost 11 lbs. in one month thanks to PhenQ.”

Angelique posts on

“I am confused right now. Not sure if I should doubt this product or myself. I have been using it for 2 weeks, now I’m not sure if I should order another bottle. I also still feel hungry all the time.”

Taylah, 21, states on the official website:

“I been overweight from a young age, but just recently had a wakeup call. Since then I have started doing exercise, eating healthier and taking PhenQ (ordered the 2+1 package). I am 44 lbs. lighter than when I first started taking PhenQ. I can now be more active in the day to day life and I have found applying for jobs easier and more accessible now that I have ethereal mobility to do all jobs required.

Pricing & where to buy PhenQ


You can buy PhenQ from the official website

It is not available on other popular websites such as Amazon or brick & motor stores.

While this may inconvenience some people, buying PhenQ from the official website has some benefits.

First, you will have a guarantee that you are buying the original product, which is essential in the face of so many counterfeited products.

Secondly, you will have assurance that you are dealing with the right website, and your payment will be secure.

Lastly, buying direct will give you access to product discounts and other promotional offers.

You can make payment via Amazon Pay and other major credit cards.

This slimming pill is available in three packages:

Package 1
  • 1 bottle: $69.95.
  • Free ten training and nutrition guides.
  • Free subscription to Tips & Tricks newsletter.
  • Free next-day delivery in the UK.
Package 2
  • 2 bottles + 1 free: $139.90.
  • Free ten training and nutrition guides.
  • Free subscription to Tips & Tricks newsletter.
  • Free next-day delivery in the UK.
Package 3
  • 3 bottles + 2 free: $189.95.
  • Free Advana cleanse.
  • Free ten training and nutrition guides.
  • Free subscription to Tips & Tricks newsletter.
  • Free next-day delivery in the UK.

Try It Now

Does PhenQ cause any side effects?

phenq label

According to Wolfson Berg Ltd, the makers of PhenQ, this slimming pill does not have any adverse side effects.

This is because it is formulated from natural ingredients.

It also does not have any artificial additives, and is suitable for vegans and vegetarians.

Unfortunately, the official website shows only positive reviews, and we could not find users who experienced side effects.

On other online forums, however, some users complained of nausea, headache and bloating after taking PhenQ.

Because it contains caffeine, this slimming pill can likely interrupt your sleeping patterns.

As such, you should not take it after 3 pm or combine it with other stimulants.

How to take PhenQ for the best results?

One bottle of PhenQ contains 60 pills.

For best results, it is recommended that you take two pills a day, one in the morning with your breakfast and one with your lunch.

The manufacturer cautions against taking this pill after 3 pm as it contains caffeine, and this might interrupt your sleep patterns.

You should not exceed the recommended dose, but you can continue taking PhenQ even after achieving your weight loss goals.

Who should and who shouldn’t use PhenQ?

phenq pills

PhenQ can be used by both men and women who are over 18years of age.

It can be taken by vegans and vegetarians as well.

Pregnant or breastfeeding women should not take this slimming pill.

For those people who have pre-existing conditions that require prescription medicine, you must consult with your doctor before taking PhenQ.

Try It Now


  1. Goldstein, David J. “Beneficial health effects of modest weight loss.” International journal of obesity and related metabolic disorders: journal of the International Association for the Study of Obesity 16.6 (1992): 397-415.
  2. Jeukendrup, A. E., and R. Randell. “Fat burners: nutrition supplements that increase fat metabolism.” Obesity reviews 12.10 (2011): 841-851.
  3. Vincent, John B. “The potential value and toxicity of chromium picolinate as a nutritional supplement, weight loss agent and muscle development agent.” Sports medicine 33.3 (2003): 213-230.
  4. El-Mostafa, Karym, et al. “Nopal cactus (Opuntia ficus-indica) as a source of bioactive compounds for nutrition, health and disease.” Molecules 19.9 (2014): 14879-14901.
  5. Karlic, Heidrun, and Alfred Lohninger. “Supplementation of L-carnitine in athletes: does it make sense?.” Nutrition 20.7-8 (2004): 709-715.
  6. Koh, Eun Hee, et al. “Effects of alpha-lipoic acid on body weight in obese subjects.” The American journal of medicine 124.1 (2011): 85-e1.

About the author

Shelley Lewis RD, LD, CDE

Shelley is a registered dietician. She loves to help people to explore and improve all aspects of wellness to live a healthy, nutritious life. In spare she shares her knowledge with ThinkMelon's readers.

Add comment

Check Price Now CLICK HERE